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Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help them to lose weight. See the bowl of fruit to your [...]

It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis. It’s not just the elderly that suffer with this condition. Nerve damage or other [...]

As one ages, it is important to be on guard against common diseases such as dementia. Dementia can literally be translated from its original Latin as meaning “without mind.” Dementia is sort of [...]

Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a serious case of [...]