Not Your Mother’s Menopause
All women go through a change when hormones decline and aging accelerates. Our mothers did, our grandmothers did, so why are we so troubled by it? By Dr. Sheila Patterson, MD First, previous generations were used to just getting by, they didn’t complain because it didn’t do any good. For the most part they weren’t […]
Dr. Sheila Patterson focusing on Wellness & Female Hormone Replacement Therapy
The Restore Wellness Centre is excited to announce that Dr. Sheila Patterson is officially joining the Centre to focus on Women’s Health and Wellness & Hormone Replacement Therapy. Dr. Sheila is teaming up with Dr. Ken specifically on Hormone Replacement Therapy and educating you on how this can help on your path to better health. […]
Exercise and Hormonal Imbalance
Hormonal imbalance is a condition that should be taken very seriously. Did you know that diet and exercise can be paramount to conquering hormonal imbalance? Many people today experience estrogen dominance problems. This is due to various factors including inactivity and a large amount of hormone disruptor found in our foods and environment. For optimal […]
The Big Five Stress Agents
You need to know that most of the fault for any failures you might be having comes at the hands of the BIG FIVE STRESS AGENTS: 1. Big Myth – Poor information that continues to fool the public year after year, leading the unaware to poor choices about health, dieting, and fitness. 2. Big Medicine […]