THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2; Part 3] Exercise -What Can You Do When All the Gyms Are Closed By Ken [...]
THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2; Part 3] Exercise -What Can You Do When All the Gyms Are Closed By Ken [...]
THRIVING Turning Challenge into Golden Opportunity Part 3 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2] Sure, times are hard, it’s difficult to get to [...]
Hello friends and family! We’ve been busy here at Restore Wellness Centre, both providing state-of-the-art wellness services and exploring new services that we can use to improve the health and [...]
New Year’s Resolutions Dr. Ken Patterson, MD They get a bad rap because of the reputation for repeated failures – probably well deserved. All the same, they are a great idea. At the end of a year [...]
Benefits of Olive Oil in your Diet Ken Patterson, MD Olive oil has gotten a lot of press lately (pun intended). What’s the big deal? Why should I include olive oil in my diet? Let me count the [...]