Excessive cleanliness is bad for your health. A little bit of germs helps your body’s immune system.

Washing your nose with salt water can help you avoid a lot of allergy symptoms.

People who eat at least 5 walnuts a week live on average 7 years longer because walnuts ability to prevent heart disease.

Almonds, avocado can increase fertility.

Each person has about 4 pounds of bacteria living inside of his/her body.

Overweight people spend an average of $485 more to clothing, $828 more for additional seating in an airplane and to $36 more on gasoline, than skinny people.