Thriving – Keep Moving [Forward]
THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2; Part 3] Exercise -What Can You Do When All the Gyms Are Closed By Ken Patterson, MD So, you finally became convinced that exercise was essential for your future health and you […]
Thriving – Keep Moving [Forward]
THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2; Part 3] Exercise -What Can You Do When All the Gyms Are Closed By Ken Patterson, MD So, you finally became convinced that exercise was essential for your future health and you […]
Thriving – Turning a Challenge into a Golden Opportunity
THRIVING Turning Challenge into Golden Opportunity Part 3 in a series by Ken Patterson, MD [If you missed Part 1, Start Here; Part 2] Sure, times are hard, it’s difficult to get to the store and when you go the shelves are empty and you want to go seldom as possible to minimize your […]
Thriving – A Secret Breakthrough on How to Handle Stress
Thriving How to Handle Stress Part 2 in a series by Ken Patterson, MD [If you missed Part 1, Start Here] Boy, with coronavirus fears abounding, we could use some help with stress right now! Stress, do we really need to define it? After all – we have it, it’s in our faces and […]
Thriving in Phase 2 of Covid-19
Thriving A Series by Ken Patterson, MD We’ve weathered the storm of covid-19 phase 1. That was the time when we faced the initial onslaught of the pandemic, and many places in the world experienced a spike in the number of cases and in the number of deaths. In West Texas we had only a […]
Two Leading-Edge Treatment Options Now Available in the Big Country
Hello friends and family! We’ve been busy here at Restore Wellness Centre, both providing state-of-the-art wellness services and exploring new services that we can use to improve the health and health prospects of West Texans. This is what our mission is all about: through incorporation of both time-honored knowledge and cutting-edge technologies to assist Abilene and West Texas residents […]
Announcing GAINSWave for Men
We are pleased to announce the revolutionary GAINSWave for Men is now available to the Big Country. Dr. Ken Patterson is certified to provide this breakthrough procedure. It has become common knowledge that as men age, their performance in the bedroom declines. For some, expensive prescription pills or painful injections become the new norm… Not […]
2018 Guide to Resolutions
New Year’s Resolutions Dr. Ken Patterson, MD They get a bad rap because of the reputation for repeated failures – probably well deserved. All the same, they are a great idea. At the end of a year and the start of a new one, simple reevaluation of how the year went, what could go better, […]
Not Your Mother’s Menopause
All women go through a change when hormones decline and aging accelerates. Our mothers did, our grandmothers did, so why are we so troubled by it? By Dr. Sheila Patterson, MD First, previous generations were used to just getting by, they didn’t complain because it didn’t do any good. For the most part they weren’t […]
Eight Steps for Healthy Goals
E I G H T S T E P S F O R H E A L T H Y G O A L S By Katee Ice It’s the season of resolutions and lifestyle changes – the new year! If you are like so many others, this is that dreaded time when you make […]