Restore Wellness Centre

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Thriving – A Secret Breakthrough on How to Handle Stress

Thriving How to Handle Stress Part 2 in a series by Ken Patterson, MD [If you  missed Part 1, Start Here]   Boy, with coronavirus fears abounding, we could use some help with stress right now! Stress, do we really need to define it?  After all – we have it, it’s in our faces and […]

Thriving in Phase 2 of Covid-19

Thriving A Series by Ken Patterson, MD We’ve weathered the storm of covid-19 phase 1.  That was the time when we faced the initial onslaught of the pandemic, and many places in the world experienced a spike in the number of cases and in the number of deaths.  In West Texas we had only a […]

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