Tired of feeling Tired?
Do you feel tired all the time? Is your lack of energy causing you to miss out? If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Are you someone who tends to gravitate […]
Exercise and Hormonal Imbalance
Hormonal imbalance is a condition that should be taken very seriously. Did you know that diet and exercise can be paramount to conquering hormonal imbalance? Many people today experience estrogen dominance problems. This is due to various factors including inactivity and a large amount of hormone disruptor found in our foods and environment. For optimal […]
Be Honest
Hello everyone, this is your team of natural integrative health specialists at Restore Wellness Centre encouraging residents of Abilene to be honest about their weight problem. To create a change in our body, our health or our lives we must first be willing to be honest about where we are in this moment. What is […]
Obesity and Heart Disease
Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a serious case of distention in that they have a very protruded abdomen, it forces the heart to work harder. Those who are obese usually also […]
Stress, Hormones, & Belly FAT
It’s gut-wrenching for me to see a new patient walk into my wellness center who is too far gone for me to help them reverse their pain and ravaged health. Sadly, they’ve allowed too much damage to take place for too long. Oh, yes, I can almost always make them more comfortable without some drug-store […]
Do My Adrenals Make Me Look Fat?
Your walnut-sized adrenal glands, which sit on top of your kidneys, cannot distinguish among the various stresses that are present in your life — whether they are physical, mental, or emotional. The adrenals just pump out hormones to counteract stress — any stress! They are “fight or flight” hormones intended to serve us for short […]