Restore Wellness Centre

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Laughter IS the Best Medicine

abilene tx wellness physician

Stress is a killer, but laughter is good medicine.  Do you know anyone who doesn’t enjoy laughter?  Not likely. How many time have you a good laugh, and then said “Thanks, I really needed that?”  You were probably right. After all, it’s pretty hard to feel stress or the effects of stress when you are […]

Choosing Better Snacks

Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help them to lose weight. See the bowl of fruit to your right? This is one of the healthiest snacks that you can enjoy, which can also help […]

Arthritis

It goes without saying that arthritis is a painful condition. Today’s blog is about chronic pain due to arthritis. It’s not just the elderly that suffer with this condition. Nerve damage or other existing medical conditions can cause an individual of any age to experience pain in their joints. Simple activities such as signing a […]

What Is Dementia?

As one ages, it is important to be on guard against common diseases such as dementia. Dementia can literally be translated from its original Latin as meaning “without mind.” Dementia is sort of an umbrella for the many diseases that can affect the brain, such as Alzheimer’s Disease. When it takes its toll on a […]

Strokes

Strokes are one of the most common afflictions of the aged today. Strokes can often leave people in a partially paralyzed state. They may lose feeling on one side of their body, lose the ability to walk, have difficulty speaking, and can sometimes lose their lives when an attack strikes. Certainly you don’t want this! […]

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