Blog

Vitamin therapy isn’t just about short-term energy — it’s a powerful tool for long-term wellness. Learn how proactive vitamin support helps Abilene and Big Country residents maintain resilience, protect cellular health, and thrive in demanding West Texas conditions.

Persistent fatigue is incredibly common in Abilene and across the Big Country — and it’s often not just about sleep. Learn how heat, stress, and nutrient depletion contribute to chronic fatigue in West Texas and how vitamin therapy can help restore energy, focus, and resilience.

Many people in Abilene and the Big Country take daily vitamins but still struggle with fatigue and brain fog. Learn how oral supplements and vitamin injections differ, why absorption matters, and which option may better support long-term wellness in West Texas.

True anti-aging is more than skin deep. At Restore Wellness Centre, we blend aesthetic treatments with functional medicine to support both how you look and how you feel.

THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you  missed Part 1, Start Here; Part 2; Part 3]   Exercise -What Can You Do When All the Gyms Are Closed By Ken Patterson, MD So, you finally became convinced that exercise was essential for your future health and you started exercising. In fact, you

THRIVING Keep Moving [Forward] Part 4 in a series by Ken Patterson, MD [If you  missed Part 1, Start Here; Part 2; Part 3]   Exercise -What Can You Do When All the Gyms Are Closed By Ken Patterson, MD So, you finally became convinced that exercise was essential for your future health and you started exercising. In fact, you

THRIVING Turning Challenge into Golden Opportunity Part 3 in a series by Ken Patterson, MD [If you  missed Part 1, Start Here; Part 2]   Sure, times are hard, it’s difficult to get to the store and when you go the shelves are empty and you want to go seldom as possible to minimize your exposure to Covid.  So, what

Hello friends and family!  We’ve been busy here at Restore Wellness Centre, both providing state-of-the-art wellness services and exploring new services that we can use to improve the health and health prospects of West Texans.  This is what our mission is all about: through incorporation of both time-honored knowledge and cutting-edge technologies to assist Abilene and West Texas residents to reach their highest quality future

New Year’s Resolutions Dr. Ken Patterson, MD They get a bad rap because of the reputation for repeated failures – probably well deserved. All the same, they are a great idea. At the end of a year and the start of a new one, simple reevaluation of how the year went, what could go better, and a judgement of whether

Benefits of Olive Oil in your Diet Ken Patterson, MD Olive oil has gotten a lot of press lately (pun intended). What’s the big deal? Why should I include olive oil in my diet? Let me count the ways… 1. It reduces the risk of heart disease. The monounsaturated fats in olive oil help to balance HDL and LDL cholesterol